veloschool@mail.ru
well’o club — turnkey corporate sports!
We help companies create a culture of sports: we conduct training sessions, educate employees, and create sports areas with modern exercise equipment that fits into the office space.
Increase overall employee productivity by an average of 10–12% through cyclic sports.
Спикеры и инструкторы:
Get started! Increase overall employee productivity by an average of 10–12% through cyclic sports.
Спикеры и инструкторы:
- Владимир Якименко
- Екатерина Кузнецова
- Сергей Роганов
Comprehensive sports and wellness solutions for companies
- Organization of sporting events and competitions.Get started!
- Regional and corporate races for employees and their families. Active family weekends.
Workplace exercise- Short warm-ups and programs at workplaces to boost energy and reduce stress.
Corporate team training- We form and train a company team to participate in competitions of any level.
Sports sections- We create regular training sessions for sports that develop five key skills: endurance, strength, flexibility, coordination, and speed.
Logistics and support- We organize transfers, accommodation, meals, and equipment.
Analytics and reporting- We track employee engagement and program effectiveness.
- Our approachFrom idea to result—everything is under control with Well'o clubGet started!
- We develop a customized program tailored to your company's budget and goals
- We organize the entire process: planning, training, implementation
- We instill a culture of regular exercise
- We increase employee engagement and loyalty
- We monitor effectiveness and budget
Gyms with balance.
We design and equip sports areas right on the company's premises.
We develop five key skills. The program is tailored to all levels of fitness.
We design and equip sports areas right on the company's premises.
We develop five key skills. The program is tailored to all levels of fitness.
Start your corporate wellness program today!
Adding cyclic sports such as swimming, rowing, cycling, and skiing increases overall employee performance by an average of 10–12%. Regular aerobic activity reduces emotional stress, improves concentration, and significantly reduces the risk of professional burnout.
We do not “build” muscles, but rather help to unlock the part of your brain activity that has always been there but remained inactive due to a lack of oxygen caused by your body's low ability to absorb it.
Our method is aimed at developing and improving your health, not exhausting your body.
The program focuses on developing five key physical qualities: strength, speed, endurance, agility, and flexibility.
In addition, all of our speakers and instructors have extensive experience in nutrition and impressive athletic backgrounds. The founder of the well'o club project, Vladimir Yakimenko, applied his athletic experience and management knowledge to create an effective system that helps many people achieve new results.
Мы с радостью поделимся нашим опытом с вами и выстроим правильный спортивный курс для достижения новых высот вашими командами!
The study “Aerobic exercise training and neurocognitive function in cognitively normal older adults: A one-year randomized controlled trial” a one-year randomized controlled trial” shows that a ~10% increase in cardiorespiratory endurance correlates with improvement in cognitive composite scores over a one-year period.
We do not “build” muscles, but rather help to unlock the part of your brain activity that has always been there but remained inactive due to a lack of oxygen caused by your body's low ability to absorb it.
Our method is aimed at developing and improving your health, not exhausting your body.
The program focuses on developing five key physical qualities: strength, speed, endurance, agility, and flexibility.
In addition, all of our speakers and instructors have extensive experience in nutrition and impressive athletic backgrounds. The founder of the well'o club project, Vladimir Yakimenko, applied his athletic experience and management knowledge to create an effective system that helps many people achieve new results.
Мы с радостью поделимся нашим опытом с вами и выстроим правильный спортивный курс для достижения новых высот вашими командами!
Moscow
